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Shirodhara is pouring of lukewarm medicated oil / Takra (medicated buttermilk)/ Ksheera (medicated milk), or Kadha (herbal decoction) uninterruptedly onto the forehead.

The oil is poured in a specific pattern, for duration of 45- 60 minutes. Shirodhara gives wonderful results in stimulating the nervous system. This calms the entire body, helps healing and restores health.

This treatment is particularly effective in nervous disorders, headaches, migraine, paralysis, insomnia, depression, anxiety, stress etc. Shirodhara treatment can be given in both: to a sufferer and even in healthy individual for the purpose of relaxation.

Shirodhara is undoubtedly a therapy which reduces stress, mental fatigue, tension by improving the brain functions, gives you a better and sound sleep, calms down the agitated mind and pacifies your elevated doshas.